This realisation may have grown over time, or it might be the result of a recent event. Either way, and whether you have had counselling before or not, the process of finding the right counsellor can be daunting and confusing.
You have already taken the first step. I hope this website gives you most of the information you need to get an idea of how I work. I work with a broad range of issues including anxiety and depression and have a special interest in working with people experiencing life changes, neurodiversity, parenting/fertility issues, menopause, or illness such as cancer. Please see the ‘About me’ page for more information.
I would be happy to talk through any questions or concerns you have. Please do get in touch.
“I thought I was going mad - It’s such a relief to be really heard and understood. I have found strength I didn’t know I had. I know I will be OK now.”
“I’m still the same person, but somehow things feel different after having had therapy. I don’t feel as angry and scared as I used to. I understand where my anxiety is coming from and have the strategies to work through it. Things that used to feel overwhelming now.”
“I saw my life as a series of closed doors. As we started opening them, one by one, I realised that eventually I will be able to open them all when I’m ready. It’s such a relief not to be hiding anymore and to have a better understanding of who I am.”
“Working with you has opened me up in a way I didn’t know was possible. I’m so much closer to my family now I don’t feel like I have to be strong all the time. I can tell them how I really feel and ask for help. People listen. Everything is better now. Thank you.”
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